Knowing what to do when someone has a mental health problem and how best to help them as their carer can be difficult, but there is information available that can help you.

Mind has lots of helpful information and advice on how to provide support and help the person you are caring for take steps to help themselves. It contains information on many different types of mental health problem including – and not limited to - bipolar disorder, depression, eating problems, hoarding, panic attacks, personality disorders and self-harm.

The Carers Trust is also a useful resource with lots of information about looking after someone with mental health problems and help if your own mental health is being affected by your caring role. Click here for more details.

Supportline is a good source of information for carers – particularly those who are isolated or vulnerable. You can access supportline here.

See also our pages on support for adults with learning disability and autism and support for veterans.